
Chronic pain, stubborn tension, and restricted movement don't respond to light touch — they need focused, intentional work. Deep tissue massage goes beyond the superficial muscle layers to address the connective tissue and deeper muscle groups where tension actually lives.
50 min - $110
80 min - $165
110 min - $220
170 min - $340
Deep tissue massage is a therapeutic technique that uses firm, sustained pressure and slow strokes to reach the deeper layers of muscle tissue and fascia — the connective tissue surrounding your muscles.
Unlike Swedish massage, which focuses on relaxation and surface-level tension, deep tissue work is specifically designed to address structural issues in the body. Your therapist will work methodically through the muscle layers, using fingers, thumbs, forearms, and elbows to apply targeted pressure where it's needed most.
How it works:
Muscle tension creates adhesions — bands of rigid tissue that can disrupt circulation, cause pain, and limit movement. Deep tissue massage breaks down these adhesions and encourages blood flow to the affected area, which speeds up the body's natural healing process and restores normal muscle function.
What to expect during your session:
Your therapist will check in with you throughout the session to make sure pressure is appropriate. Communication is key — deep tissue work should feel like productive discomfort, not sharp pain. Drink plenty of water after your session to help flush out the metabolic waste released during treatment.
Who it's best for:
Deep tissue massage is ideal for athletes, active individuals, desk workers carrying chronic postural tension, and anyone dealing with pain that hasn't responded to other treatments. It's also commonly used as part of injury rehabilitation and post-surgical recovery protocols.

