Recovery in Cedar Park, TX
Recovery gets cheaper the more you come.
PEMF, BOA MAX 2 compression, a full-body red light chamber, and localized cryo, all in one suite in Cedar Park. Book a single session or build a few into your week.
Sessions start at $35, or $25 for members. Join for credits every month, or grab a pack and use it on your own schedule.
Your recovery, your way
On its own, before, during, or after your massage.
Come in for the recovery services by themselves, or stack any service on to the massage you already book.
Before
Warm up and settle in
Red light to warm up the body, or PEMF to settle in and find your focus areas before you get on the table.
The last 10 minutes
A cryo finish
Cold, focused, and quick, applied right where you point. Add it to any Swedish, Deep Tissue, or Sports massage of 80 minutes or longer.
After
A full-body hug
Compression. A slow, rhythmic squeeze that lets you stay in that post-massage state a little longer. 50 or 100 minutes.
The menu
What's in the suite
Pay as you go, or use credits. The Credits column shows how many each session takes. Already a member? You pay the member price.
| Service | Time | Standard | Member | Credits |
|---|---|---|---|---|
| Red Light ChamberFull-body. Warm, quiet, zero effort. | 10 min | $35 | $25 | 1 |
| PEMFFull-body bed, or ring and paddles where you want them. | 10 / 20 / 50 min | $35 / $60 / $120 | $25 / $50 / $100 | 1 / 2 / 4 |
| BOA MAX 2 CompressionPants or jacket. Full Body runs both, back to back. | 50 / 100 min | $90 / $185 | $75 / $150 | 3 / 6 |
| Cryo FinishAdd-on to Swedish, Deep Tissue, or Sports, 80 min+. | Last 10 min | $35 | $25 | 1 |
Recovery prices do not include 8.25% sales tax. Non-members who add recovery to a massage, or book two recovery services together, get a discount on the second.
Credit packs
Not ready for a membership? Buy a pack.
No monthly commitment. Credits work on any recovery service and are good for 90 days from purchase. Massage members get them at the membership rate.
FAQ
Questions people ask at the front desk
We'd rather you read it here than find it out later.
How do credits work?
Each service takes a set number of credits, listed on the menu above. A 10-minute red light is 1 credit; a 100-minute full-body compression is 6.
Do I need a membership?
No. Pay per visit, buy a pack, or join. Three doors to the same room.
Can I add recovery to my massage?
Yes, and it's the best way to do it. Red light or PEMF before, cryo finish during, compression after. Tell us when you book and we'll build the block.
What should I wear?
Whatever you're comfortable in. A few things to know:
- Red light: come with clean skin, no makeup, lotion, sunscreen, or essential oils. We'll give you protective eyewear to wear the whole session.
- PEMF: you stay fully clothed. Phones, watches, and anything electronic stay outside the room.
- Compression: the garment goes on over your clothes. Skip the jewelry, belts, or anything hard in your pockets.
Is there an age minimum?
Recovery services are for ages 14 and up. PEMF is 18 and up, with no exceptions. Guests under 18 need a parent or legal guardian to sign the intake form and stay on the premises for the entire session.
Do credits expire?
Membership credits and packs are good for 90 days from issue. Oldest credits are used first, automatically.
I have a medical condition. Is this for me?
Every guest fills out one intake form before their first session. Each service has its own safety limits. These aren't a judgment about your health. Some conditions mean we can't provide a service, and some just need a note from your doctor first. Once that note is on file, you won't need it again unless something changes.
A limit on one service doesn't rule out the others. Tap a service to see its list. If you're not sure, ask your doctor. If they're comfortable with it, we'd love to have you.
Red Light
We can't provide it if you have
- Photosensitive epilepsy, or any seizure disorder triggered or worsened by light
- A diagnosed photosensitivity disorder, including lupus with photosensitivity, porphyria, solar urticaria, polymorphic light eruption, or xeroderma pigmentosum
- Active cancer, or any undiagnosed or suspicious skin lesion, mole or growth anywhere on the body
- Current use of a photosensitizing medication, including isotretinoin (Accutane), tetracycline antibiotics (doxycycline, minocycline), quinolone antibiotics, amiodarone, methotrexate, lithium, azathioprine, griseofulvin, phenothiazine antipsychotics, psoralens, or St. John's wort
- A chemical peel, laser resurfacing, microneedling, or photodynamic therapy within the past 7 days
- Pregnancy, or possible pregnancy
- Fever, or an active systemic infection that day
- Being under the influence of alcohol, cannabis, or any impairing substance
Doctor's note needed first
- Any history of cancer, including remission within the past 12 months
- Thyroid disease, including Graves' disease or hyperthyroidism
- Glaucoma, macular degeneration, retinal disease, or eye surgery within the past 6 months
- An autoimmune or connective tissue disorder
- Organ transplant, or current use of immunosuppressant medication
- An active flare of any skin condition
- A tattoo less than 30 days old
PEMF
We can't provide it if you have
- A pacemaker, implantable cardioverter defibrillator (ICD), or any other implanted cardiac device
- A neurostimulator, spinal cord stimulator, deep brain stimulator, vagus nerve stimulator, or cochlear implant
- An insulin pump, medication pump, or any other implanted or worn electronic medical device
- Pregnancy, or possible pregnancy
- Epilepsy or any seizure disorder
- An organ transplant, or current use of anti-rejection medication
- Active bleeding, a hemorrhagic condition, or a hemorrhagic stroke within the past 6 months
- Active cancer, or currently undergoing cancer treatment
- Fever, or an active systemic infection that day
- Being under the influence of alcohol, cannabis, or any impairing substance
- Being under 18. PEMF is 18+ only, with no exception for guardian consent
Doctor's note needed first
- Metal implants, including plates, screws, rods, joint replacements, or surgical clips
- Current use of anticoagulant or blood-thinning medication
- Surgery of any kind within the past 6 weeks
- Uncontrolled high blood pressure, arrhythmia, or any unstable cardiac condition
- Diabetes, particularly with peripheral neuropathy
- Hyperthyroidism
- A history of blood clots
Compression
We can't provide it if you have
- A known or suspected blood clot, deep vein thrombosis (DVT), or pulmonary embolism, now or within the past 6 months
- Acute thrombophlebitis or active superficial vein inflammation
- Congestive heart failure, decompensated heart failure, or pulmonary edema
- Severe peripheral arterial disease, arterial insufficiency, or ischemic vascular disease
- Active infection, cellulitis, erysipelas, or an open or infected wound in the area to be treated
- An acute or unhealed fracture, dislocation, or acute injury in the area to be treated
- Active bleeding or a hemorrhagic condition
- Severe or uncontrolled high blood pressure
- A skin graft, acute dermatitis, or severe skin breakdown in the area to be treated
- Pregnancy, or possible pregnancy
- Fever, or an active systemic infection that day
- Being under the influence of alcohol, cannabis, or any impairing substance
Doctor's note needed first
- Diagnosed lymphedema under treatment
- Peripheral neuropathy or any reduced sensation in the area to be treated
- Diabetes
- Current use of anticoagulant or blood-thinning medication
- A known tumor or cancer in or near the area to be treated
- An implanted port, pump, or catheter in the torso
- An abdominal or inguinal hernia
- Surgery in the area to be treated within the past 6 weeks
- Claustrophobia or anxiety in enclosed or restrictive clothing
Cryo Finish
We can't provide it if you have
- Cryoglobulinemia
- Cold urticaria, cold allergy, or hives triggered by cold
- Paroxysmal cold hemoglobinuria
- Raynaud's phenomenon or Raynaud's disease
- Severe cold hypersensitivity, or any previous adverse reaction to cold exposure
- Peripheral vascular disease or arterial insufficiency in the area to be treated
- Loss of sensation, numbness, or neuropathy in the area to be treated
- An open wound, infection, rash, or compromised skin at the treatment site
- A previous frostbite or cold injury at the treatment site
- Unstable cardiac disease, angina, or uncontrolled high blood pressure
- Pregnancy, or possible pregnancy
- Being under the influence of alcohol, cannabis, or any impairing substance
Doctor's note needed first
- Diabetes, particularly with peripheral neuropathy
- An autoimmune or connective tissue disorder
- Current use of anticoagulant or blood-thinning medication
- Surgery at or near the treatment site within the past 6 weeks
- A known tumor or cancer at or near the treatment site
- Severe anemia
- Any thyroid disorder
Ready when you are
Come see for yourself.
Ten minutes is all it takes to find out. Book a single session, or start with a pack and try everything. The room does the work.
Book a Session